At this week’s varsity and JV “Meet the Coaches” night, the high school gym was packed as the teams prepared for the spring sports season.

Athletes and their families heard important messages of positivity from two varsity sophomores. Lillian Steward from track and field and Juliet Percenti from lacrosse shared thoughts on how a growth mindset can improve mental wellness. “As the student-athletes informed us, focusing on what we can control and positive self-talk are key components to a successful season,” said Athletics Director Jamian Rockhill.